Timetable – Vigour Studio Gym

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	Vigour Cross Training 6:10 am		Vigour Cross Training 6:10 am		Vigour Cross Training 6:10 am
7:00 am
8:00 am	Fit Boxe Basic Step Alternate 8:00 am	Yoga 8:00 am		Aerobic Choreography 8:00 am	Vigour Cross Training 8:00 am
9:00 am	Vigour Cross Training 9:30 am			Vigour Cross Training 9:30 am
10:00 am	Vigour Cross Training 9:30 am			Vigour Cross Training 9:30 am		Tabata 10:00 am
11:00 am	Vigour WOD 2 11:00 am		Vigour WOD 2 11:00 am		Vigour WOD 2 11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm	Circle ABS 30 min. 4:45 pm Vigour T.B. Superset 5:30 pm	Circle Glutes & ABS 4:45 pm Aerobic Choreography 5:30 pm Vigour WOD 2 6:00 pm Pilates 6:30 pm Vigour Cross Training 7:30 pm		Circle Glutes 30 min. 4:45 pm ABS 30 min. 5:15 pm	Vigour Bars 4:45 pm Fit Boxe 5:30 pm Pilates 6:30 pm Vigour WOD 2 7:00 pm
5:00 pm	Circle ABS 30 min. 4:45 pm Vigour T.B. Superset 5:30 pm		Circle ABS 30 min. 5:00 pm Zumba 5:30 pm Vigour Bars 6:30 pm Vigour Bars 6:30 pm	Circle Glutes 30 min. 4:45 pm ABS 30 min. 5:15 pm
6:00 pm	Fat Burn Legs & ABS 6:00 pm			Step Fat Burn Work Out 6:30 pm Vigour WOD 2 7:30 pm
7:00 pm	Step Choreography 7:15 pm Vigour WOD 2 7:30 pm
8:00 pm	Step Choreography 7:15 pm Vigour WOD 2 7:30 pm

Monday

Vigour Cross Training
6:10 am - 7:00 am
Fit Boxe Basic Step Alternate
8:00 am - 9:00 am
Vigour Cross Training
9:30 am - 10:30 am
Vigour WOD 2
11:00 am - 11:50 am
Circle ABS 30 min.
4:45 pm - 5:30 pm
Vigour T.B. Superset
5:30 pm - 6:00 pm
Fat Burn Legs & ABS
6:00 pm - 7:00 pm
Step Choreography
7:15 pm - 8:05 pm
Vigour WOD 2
7:30 pm - 8:30 pm

Tuesday

Yoga
8:00 am - 9:00 am
Circle Glutes & ABS
4:45 pm - 5:30 pm
Aerobic Choreography
5:30 pm - 6:20 pm
Vigour WOD 2
6:00 pm - 7:00 pm
Pilates
6:30 pm - 7:25 pm
Vigour Cross Training
7:30 pm - 8:30 pm

Wednesday

Vigour Cross Training
6:10 am - 7:00 am
Vigour WOD 2
11:00 am - 11:50 am
Circle ABS 30 min.
5:00 pm - 5:30 pm
Zumba
5:30 pm - 6:20 pm
Vigour Bars
6:30 pm - 7:25 pm
Vigour Bars
6:30 pm - 7:25 pm

Thursday

Aerobic Choreography
8:00 am - 9:00 am
Vigour Cross Training
9:30 am - 10:30 am
Circle Glutes 30 min.
4:45 pm - 5:30 pm
ABS 30 min.
5:15 pm - 5:45 pm
Step Fat Burn Work Out
6:30 pm - 7:25 pm
Vigour WOD 2
7:30 pm - 8:30 pm

Friday

Vigour Cross Training
6:10 am - 7:00 am
Vigour Cross Training
8:00 am - 9:00 am
Vigour WOD 2
11:00 am - 11:50 am
Vigour Bars
4:45 pm - 5:20 pm
Fit Boxe
5:30 pm - 6:20 pm
Pilates
6:30 pm - 7:25 pm
Vigour WOD 2
7:00 pm - 8:00 pm

Saturday

Tabata
10:00 am - 10:25 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 pm				ABS 30 min. 5:15 pm

Thursday

ABS 30 min.
5:15 pm - 5:45 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am				Aerobic Choreography 8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm		Aerobic Choreography 5:30 pm
6:00 pm		Aerobic Choreography 5:30 pm

Tuesday

Aerobic Choreography
5:30 pm - 6:20 pm

Thursday

Aerobic Choreography
8:00 am - 9:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
4:00 pm	Circle ABS 30 min. 4:45 pm
5:00 pm	Circle ABS 30 min. 4:45 pm		Circle ABS 30 min. 5:00 pm

Monday

Circle ABS 30 min.
4:45 pm - 5:30 pm

Wednesday

Circle ABS 30 min.
5:00 pm - 5:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
4:00 pm				Circle Glutes 30 min. 4:45 pm
5:00 pm				Circle Glutes 30 min. 4:45 pm

Thursday

Circle Glutes 30 min.
4:45 pm - 5:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
4:00 pm		Circle Glutes & ABS 4:45 pm
5:00 pm		Circle Glutes & ABS 4:45 pm

Tuesday

Circle Glutes & ABS
4:45 pm - 5:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 pm	Fat Burn Legs & ABS 6:00 pm

Monday

Fat Burn Legs & ABS
6:00 pm - 7:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 pm					Fit Boxe 5:30 pm
6:00 pm					Fit Boxe 5:30 pm

Friday

Fit Boxe
5:30 pm - 6:20 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am	Fit Boxe Basic Step Alternate 8:00 am

Monday

Fit Boxe Basic Step Alternate
8:00 am - 9:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 pm		Pilates 6:30 pm			Pilates 6:30 pm
7:00 pm		Pilates 6:30 pm			Pilates 6:30 pm

Tuesday

Pilates
6:30 pm - 7:25 pm

Friday

Pilates
6:30 pm - 7:25 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 pm	Step Choreography 7:15 pm
8:00 pm	Step Choreography 7:15 pm

Monday

Step Choreography
7:15 pm - 8:05 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 pm				Step Fat Burn Work Out 6:30 pm
7:00 pm				Step Fat Burn Work Out 6:30 pm

Thursday

Step Fat Burn Work Out
6:30 pm - 7:25 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00 am						Tabata 10:00 am

Saturday

Tabata
10:00 am - 10:25 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
4:00 pm					Vigour Bars 4:45 pm
5:00 pm					Vigour Bars 4:45 pm
6:00 pm			Vigour Bars 6:30 pm Vigour Bars 6:30 pm
7:00 pm			Vigour Bars 6:30 pm Vigour Bars 6:30 pm

Wednesday

Vigour Bars
6:30 pm - 7:25 pm
Vigour Bars
6:30 pm - 7:25 pm

Friday

Vigour Bars
4:45 pm - 5:20 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	Vigour Cross Training 6:10 am		Vigour Cross Training 6:10 am		Vigour Cross Training 6:10 am
7:00 am
8:00 am					Vigour Cross Training 8:00 am
9:00 am	Vigour Cross Training 9:30 am			Vigour Cross Training 9:30 am
10:00 am	Vigour Cross Training 9:30 am			Vigour Cross Training 9:30 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm		Vigour Cross Training 7:30 pm
8:00 pm		Vigour Cross Training 7:30 pm

Monday

Vigour Cross Training
6:10 am - 7:00 am
Vigour Cross Training
9:30 am - 10:30 am

Tuesday

Vigour Cross Training
7:30 pm - 8:30 pm

Wednesday

Vigour Cross Training
6:10 am - 7:00 am

Thursday

Vigour Cross Training
9:30 am - 10:30 am

Friday

Vigour Cross Training
6:10 am - 7:00 am
Vigour Cross Training
8:00 am - 9:00 am

No classes hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 pm	Vigour T.B. Superset 5:30 pm

Monday

Vigour T.B. Superset
5:30 pm - 6:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:00 am	Vigour WOD 2 11:00 am		Vigour WOD 2 11:00 am		Vigour WOD 2 11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm		Vigour WOD 2 6:00 pm
7:00 pm	Vigour WOD 2 7:30 pm			Vigour WOD 2 7:30 pm	Vigour WOD 2 7:00 pm
8:00 pm	Vigour WOD 2 7:30 pm			Vigour WOD 2 7:30 pm

Monday

Vigour WOD 2
11:00 am - 11:50 am
Vigour WOD 2
7:30 pm - 8:30 pm

Tuesday

Vigour WOD 2
6:00 pm - 7:00 pm

Wednesday

Vigour WOD 2
11:00 am - 11:50 am

Thursday

Vigour WOD 2
7:30 pm - 8:30 pm

Friday

Vigour WOD 2
11:00 am - 11:50 am
Vigour WOD 2
7:00 pm - 8:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am		Yoga 8:00 am

Tuesday

Yoga
8:00 am - 9:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 pm			Zumba 5:30 pm
6:00 pm			Zumba 5:30 pm

Wednesday

Zumba
5:30 pm - 6:20 pm

No classes available!

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