Timetable
Train hard on your time
Group classes run all week — from early-morning WODs to evening Pilates. Pick a slot and book your place.
New program from 01/09/2026: Mon–Thu 06:00–21:30 · Fri 06:00–21:00 · Sat 09:00–14:20 · Sun Closed.
Time
MonMonday
TueTuesday
WedWednesday
ThuThursday
FriFriday
SatSaturday
06:00 – 06:50
08:00 – 08:50
09:30 – 10:20
10:00 – 10:40
17:00 – 17:50
17:30 – 18:20
H.I.I.T.
18:00 – 18:50
18:30 – 19:20
19:00 – 19:50
19:30 – 20:20
14:20
Gym closed
06:00 – 06:50 WOD
08:00 – 08:50 E.M.O.M.
09:30 – 10:20 Power Cross Training
17:30 – 18:20 Fitboxe
18:30 – 19:20 Fat Burn Legs (B.W. & Bands)
19:30 – 20:20 WOD
08:00 – 08:50 Vigour Power
09:30 – 10:20 Power Cross Training
17:30 – 18:20 EMOM
18:30 – 19:20 Vigour Bars
19:30 – 20:20 WOD
06:00 – 06:50 WOD
08:00 – 08:50 Tabata
17:00 – 17:50 Circuit
18:00 – 18:50 ABS 30’
18:30 – 19:20 3 Point System Workout
08:00 – 08:50 Bands & Abs
09:30 – 10:20 Power Cross Training
17:00 – 17:50 Bands & Abs
18:00 – 18:50 Pilates
19:00 – 19:50 WOD
10:00 – 10:40 Tabata
14:20
Gym closed
Group class WOD — Workout of the Day Closed
Commit to health & fitness
Found your class? Book your spot now.
Spaces are limited per session — reserve yours in under a minute.